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Post by doug on Jan 19, 2009 9:06:21 GMT
As we all know Nutrition plays a big part in sport's today, especially Triathlon,Knowing what to eat prior and During a race can be a key factor in finishing a race,And what to eat after a race can be a key factor in recovery.
With that said we were thinking of getting a qualified Nutritionist in to do a lecture on nutrition, not just for long distance events but for every day nutrition,we need to know if there is enough people in the club interested in doing this before we go ahead,it will consist of at least a half day lecture with hand outs some demonstrations and a Q+A,
There will be a charge for this but the club will subsidies the most of it (the charge will be given at a later time as we have to confirm numbers).
Please reply to this thread or contact Doug (0879112226) if your interested.DB
P.s were hoping to do this on saturday around the end of Febuary
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Post by jp on Jan 19, 2009 9:35:23 GMT
Count me in Doug.
JP
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micdug
Full Member
" THE BRAVEST "
Posts: 118
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Post by micdug on Jan 19, 2009 10:51:53 GMT
Hi Doug,
I'm up for this lecture too.Keep up the good work!
Mick
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colm
Full Member
Posts: 129
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Post by colm on Jan 19, 2009 11:16:00 GMT
I'm interested too.
<edit> from an endurance, long distance perspective. Marathons, etc. </edit>
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Post by gduffy on Jan 19, 2009 11:35:37 GMT
Am in too.
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kenw
Member
Posts: 48
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Post by kenw on Jan 19, 2009 13:46:31 GMT
Would be interested Doug.
Ken.
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Post by brianivory on Jan 19, 2009 15:12:25 GMT
Folks,
Just a quick add to Doug's thread. If you are responding can you add in the length of race which you are training for this season? It'll just help focus the talk.
Sprint
Standard
Half IM
IM
or I'm just a beginner and want to know what a gel is!!!
Thanks,
BrianI
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Post by jp on Jan 19, 2009 15:38:06 GMT
Marathon, half iron and olympic distance triathlon would be great topics for me.
JP
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Post by paulmarsden on Jan 20, 2009 9:15:43 GMT
Hi Doug,
I'd be on for this. Training for sprint tri initially but would hope to be running up to half marathon distance this summer...maybe more!!
Paul.
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gor
Full Member
Posts: 187
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Post by gor on Jan 24, 2009 14:57:04 GMT
im intrested, training for sprint tri, half marathon, possibly dublin marathon, aidan gorry
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Post by mwalshe on Jan 24, 2009 17:20:43 GMT
I would be very interested Doug. Tks. MWalshe.
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Post by akinane on Jan 25, 2009 17:17:35 GMT
I'm just a beginner, just joining the club but I would be interested in attending that lecture
Alwyn
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Post by gduffy on Jan 25, 2009 18:08:03 GMT
Hi Alwyn
Welcome aboard.
Great to see so many new members joining.
Presume you know the drill by now in relation to whats on and where. If not don't worry as our esteemed secretary and much improved swimmer after this morning Brian Ivory will be posting details in the next few days of an open day for existing and new members that is coming up in the next few weeks.
Full details of training for the next few months is also available on our website. Feel free to drop me an email if you have any questions. gerry@duffyproperties.ie.
Gerry D
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Post by dorothy on Jan 25, 2009 20:08:43 GMT
Hi Doug
Please count Enda and myself in too..all distances !!
Thanks
Dor
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faya
Full Member
Posts: 58
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Post by faya on Jan 25, 2009 21:33:51 GMT
Mmm, tasty. Just finished off a Dinner Box from Linos so , er, count me in Doug!
A.F.
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