Shadowman Middle and Long distance tri 4th August

[gerflynn]

Hi guys,
a few club members are taking part in this event:
Long: (Ironman distance)
Aidan Gorry and Gareth O'brien
Middle: (Half Ironman)
Ger Flynn
Enda Mimnagh
John Dillion
Eion Clarke

If there are any more( and I'm sure there are!) just post here and let us know.

Check out www.shadow-man.com for course details,
hope to see some support out on the course

[solwell]

I'm doing a relay in the middle distance with Sinead O'Donovan (cork masters) swim, Paddy McCormack (piranha tri) bike and Stephen Olwell (midlands) on the run. We'll make sure the whole country is cheering for midlands.

[gor]

paul mcdermot is also doing full distance,as far as i no micky dan and mark Mccann are doing the middle distance,

[James Carton]

The man who keeps beating me in races (grandad Nicky McCabe) is also racing in Athlone I heard.

[gor]

its not grandad,,, james hes the godfather,,,

[ej]

Best of luck to everyone taking part in Shadowman tomorrow - keep her lit, dig deep etc etc etc